Welcome to our blog
Welcome to our blog: the heart of the Prosperum world. This is where we share what we’re learning, what we’re questioning, and what we’re navigating in real time. You’ll find everything from educational deep dives to honest, vulnerable reflections.
If there’s a topic you’d love for us to explore, send us a quick email. This space is here for you, and our goal is to bring clarity, balance, and evidence‑based insight to you, wherever you are in the world.
**Medical Disclaimer - Prosperum is not a medical organization. Medical advice or medical diagnosis cannot be provided to you through this website or this customer service portal. The use of this website/portal does not establish a patient-physician relationship. The information, including opinions and recommendations in this blog and contained on the website, is intended for informational and educational purposes only. Such information is not intended to be a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. Please seek the advice of a physician for anything pertaining to your health and before starting any supplements.
Budget-Friendly Nutrient Synergy
With food prices climbing, especially for fresh produce, quality proteins, and organic options, many people feel like eating healthy is out of reach. But what if you could get the most nutrition for your money without sacrificing health or flavor?
Nutrient Synergy Cookbook LInks
Links to our kitchen tools and pantry favorites for our first cookbook - Savor the Seasons, The Nutrient Synergy Cookbook Winter Edition!
Nutrient Synergy
Nutrient insufficiency is an epidemic in the US despite our easy access to food. About 60% of calories consumed in the US are ultra-processed and refined foods that lack the bio-available nutrients needed to live long healthy lives.
Fall Garden Harvest
Fall Garden Harvest!
Hey there, guys - Brittany here, your new garden bestie! I have been invited by Prosperum founders, AnnMarie and Hannah to share with you all things gardening.
Essential Fatty Acids
Fatty Acids
Types, key roles, sources and why proper balance is important
Non-Essential Amino Acids
Non-Essential Amino Acids
Key roles, optimal daily intake, co-factors, and rich food sources
Essential Amino Acids
Essential Amino Acids
Key roles, optimal daily intake, co-factors, and rich food sources.
Unlocking the Power of Your Veggies
Unlock the Power of Your Veggies: How Cooking Makes Some Vegetables More Nutritious.
medical Disclaimer
Prosperum is not a medical organization. Medical advice or medical diagnosis cannot be provided to you through this website or this customer service portal. The use of this website/portal does not establish a patient-physician relationship. The information, including opinions and recommendations, contained on the website, or through the customer service portal, is intended for informational and educational purposes only. Such information is not intended to be a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. Please seek the advice of a physician for anything pertaining to your health and before starting any supplements.