Welcome to our blog
Welcome to our blog: the heart of the Prosperum world. This is where we share what we’re learning, what we’re questioning, and what we’re navigating in real time. You’ll find everything from educational deep dives to honest, vulnerable reflections.
If there’s a topic you’d love for us to explore, send us a quick email. This space is here for you, and our goal is to bring clarity, balance, and evidence‑based insight to you, wherever you are in the world.
**Medical Disclaimer - Prosperum is not a medical organization. Medical advice or medical diagnosis cannot be provided to you through this website or this customer service portal. The use of this website/portal does not establish a patient-physician relationship. The information, including opinions and recommendations in this blog and contained on the website, is intended for informational and educational purposes only. Such information is not intended to be a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. Please seek the advice of a physician for anything pertaining to your health and before starting any supplements.
Vitamin B12 (Cobalamin)
Vitamin B12
Key roles of Vitamin B12, optimal daily intake, co-factors, and rich food sources
Vitamin B9 (Folate)
Vitamin B9
Key roles of Vitamin B9, optimal daily intake, co-factors, and rich food sources
Vitamin B7 (Biotin)
Vitamin B7
Key roles of Vitamin B7, optimal daily intake, co-factors, and rich food sources
Vitamin B6 (Pyridoxine)
Vitamin B6
Key roles of Vitamin B6, optimal daily intake, co-factors, and rich food sources
Vitamin B5 (Pantothenic Acid)
Vitamin B5
Key roles of Vitamin B5, optimal daily intake, co-factors, and rich food sources
Vitamin B3 (Niacin)
Vitamin B3
Key roles of Vitamin B3, optimal daily intake, co-factors, and rich food sources
Vitamin B2 (Riboflavin)
Vitamin B2
Key roles of Vitamin B2, optimal daily intake, co-factors, and rich food sources
Vitamin B1 (Thiamine)
Vitamin B1
Key roles of Vitamin B1, optimal daily intake, co-factors, and rich food sources
medical Disclaimer
Prosperum is not a medical organization. Medical advice or medical diagnosis cannot be provided to you through this website or this customer service portal. The use of this website/portal does not establish a patient-physician relationship. The information, including opinions and recommendations, contained on the website, or through the customer service portal, is intended for informational and educational purposes only. Such information is not intended to be a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. Please seek the advice of a physician for anything pertaining to your health and before starting any supplements.

